{"id":25513,"date":"2024-07-18T09:00:00","date_gmt":"2024-07-18T01:00:00","guid":{"rendered":"https:\/\/www.curtin.edu.au\/news\/?post_type=oasis-news&#038;p=25513"},"modified":"2024-07-31T16:35:55","modified_gmt":"2024-07-31T08:35:55","slug":"find-your-fitness-with-freefit","status":"publish","type":"oasis-news","link":"https:\/\/www.curtin.edu.au\/news\/oasis-news\/find-your-fitness-with-freefit\/","title":{"rendered":"Find your fitness with FreeFit"},"content":{"rendered":"\n<p>Enjoy five FREE group fitness classes each week with FreeFit, exclusively for 911±¬ÁÏÍø students!<\/p>\n\n\n\n<p>More than just a weekly free class, FreeFit is all about holistic wellness and empowering students to find their perfect fit in a fun and friendly environment.<\/p>\n\n\n\n<p>Whether you\u2019re into high-energy workouts, budget-friendly nutrition tips, or need to unwind with meditation, we\u2019ve got you covered!<\/p>\n\n\n\n<p>View the timetable below to see what\u2019s on each day:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mondays @ 5:30pm: SPIN60 with Felicia<\/li>\n\n\n\n<li>Tuesdays @ 10:30am: 911±¬ÁÏÍøFit in the gym<\/li>\n\n\n\n<li>Wednesdays @ 6pm: ZUMBA with David<\/li>\n\n\n\n<li>Thursdays @ 10:30am: Boxfit in the gym<\/li>\n\n\n\n<li>Fridays @ 1pm: Yoga with Syari<\/li>\n<\/ul>\n\n\n\n<p>Make sure to bring your Student ID and register at reception 10 minutes before the class begins.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">How can you get the most out of FreeFit?<\/h6>\n\n\n\n<p>Book a FREE August Appraisal with 911±¬ÁÏÍø Stadium instructors as part of the Act, Belong, Commit Active initiative to help you find your individual fit! 911±¬ÁÏÍø instructors will assist in setting personalised goals, recommending fitness classes, and introducing exclusive health and wellness events. Interested in learning more? Head to the <a href=\"https:\/\/www.curtin.edu.au\/events\/freefit-august-appraisals\/\" data-type=\"link\" data-id=\"https:\/\/www.curtin.edu.au\/events\/freefit-august-appraisals\/\">FreeFit event here.<\/a><\/p>\n\n\n\n<p>Please note that 911±¬ÁÏÍøFit and BoxFit have a maximum of 10 participants. SPIN60, ZUMBA and Yoga have a maximum of 15 participants. Class participation will be on a first come first served basis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy five FREE group fitness classes each week, exclusively for 911±¬ÁÏÍø students!<\/p>\n","protected":false},"author":4412,"featured_media":25514,"template":"","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"5492,7072,5779,8156,5153,8465","_relevanssi_noindex_reason":"","wds_primary_oasis-categories":0,"footnotes":""},"oasis-categories":[145],"class_list":["post-25513","oasis-news","type-oasis-news","status-publish","has-post-thumbnail","hentry","oasis-categories-sport-recreation"],"acf":{"post_options":{"":null,"banner":{"image":false}}},"featured_image":"https:\/\/www.curtin.edu.au\/news\/wp-content\/uploads\/2024\/07\/2021-promo-shoot-Edinburgh-oval-yoga-1-1920x500.jpg","author_meta":{"first_name":"Louis","last_name":"Humberstone","display_name":"Louis Humberstone"},"publishpress_future_action":{"enabled":false,"date":"2026-06-22 09:31:28","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"oasis-categories","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/25513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news"}],"about":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/types\/oasis-news"}],"author":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/users\/4412"}],"version-history":[{"count":0,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/25513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media\/25514"}],"wp:attachment":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media?parent=25513"}],"wp:term":[{"taxonomy":"oasis-categories","embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-categories?post=25513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}